SENTINEL RETREATS
Clarity. Connection. Renewal.
A revitalizing experience with
Elke Preuss & Dana Poul-Graf
📅 Date: 13.06.2025 to 15.06.2025
📍 Location: Prague – VISTA Resort
Step into a space for new perspectives and deep presence
Life is constantly on the move. But where do you find the space to really relax, reflect and refocus?
Sentinel Retreats is this space.
This intimate retreat offers you a real break – a place where silence meets insight and new perspectives unfold naturally. Under the guidance of international coaches Elke Preuss and Dana Poul-Graf, you will experience a unique combination of reflection, deep conversations and powerful methods that will lead you back to yourself.
Leave the everyday noise behind you. Find clarity. Recharge your energy.
Why Sentinel Retreats?
Life is not just about keeping up – it’s about finding a rhythm that feels right for you. It’s about seeing clearly when everything seems uncertain and drawing strength when life is in flux. It’s about consciously making space for rest, connection and renewal.
At Sentinel Retreats you will find exactly this space to:
✔ Take a break, relax and switch off from everyday life.
✔ Gain new perspectives through inspiring conversations and moments of silence.
✔ Meet like-minded people and exchange ideas in a trusting, exclusive setting (max. 12 participants).
✔ Discover practices that help you to maintain inner balance and well-being in the long term.
This is not just a break – it is a profound renewal and a step towards greater awareness and clarity.
What makes Sentinel Retreats unique?
✔ Inspiring locations – Each retreat takes place in a carefully selected location that gives you space to take a deep breath, retreat and refocus.
✔ A community of experience – encounters with people who are on their own path – connection without expectations.
✔ Time for reflection & renewal – leave everyday life behind you, relax and find your way back to what really matters.
Sentinel Retreats: The natural rhythm of renewal
Energy is not infinite, growth is not linear – both move in cycles, just like nature. There are times for deep relaxation and reflection, moments of activity and expansion as well as phases of renewal.
Sentinel Retreats invites you to immerse yourself in this natural rhythm – to take space, relax and realign yourself.
Whether you attend just once or make Sentinel Retreats a recurring anchor in your life – each experience brings you new insights and helps you to live with more ease, clarity and joy.
What can you expect at Sentinel Retreats?
🔹 A carefully curated group experience – inspiring discussions, new perspectives and valuable exchanges.
🔹 Time for relaxation and reflection – find moments of silence, listen to your inner voice and realign yourself.
🔹 Self-care & well-being – Explore different methods to regenerate body and mind.
SENTINEL Retreats
Clarity. Connection. Renewal.
Next retreat:
June 13-15, 2025 | Prague
Location: Vista Hotel, Prague (20 minutes from the airport, with light traffic)
Start: Friday, 13.06.25, 15.00 hrs
End: Sunday, 15.03.25, approx. 12.00 hrs
Price:
For the complete experience: 1497 EUR excl. VAT.
For a day experience only (Saturday): 987 EUR excl. VAT.
Book before 30.04.25 and get a 5% discount.
Arrival, meals and hotel booking on your own.
Please note that participants are responsible for organizing their own travel, accommodation and meals. This allows you to choose the options that best suit your personal preferences and needs.
Please book your room immediately after registration, as room availability may be limited, contact the hotel according to the details below.
When booking, enter the remark SENTINEL in a note to the hotel – this is not a promo code, but it lets the hotel know that you are part of our retreat group.
VISTA Hotel website: www.vistaresort.cz/en
Booking: here
Vista Hotel telephone number: +420 603 726 477
Vista Hotel e-mail: recepce@vistaresort.cz
Your 3-day retreat experience
Day 1: Arrive & let go
– Guided reflection to relax and set your intention.
– Evening impulses for more clarity.
Day 2: Immerse & renew
– Inspiring conversations and moments of silence.
– Optional regenerating activities.
Day 3: Integrate & move on
– Joint morning reflection and personal insights.
– Future session to anchor your experiences.
– Farewell brunch – leaving with a sense of renewal.
(Optional rejuvenation activities available throughout the retreat)
Are you ready for clarity and renewal?
This is your invitation to come to rest, reflect and realign yourself – astep out of everyday life into a space that is there just for you.
🔹 If you are looking for clarity and new perspectives.
🔹 If you long for in-depth conversations and reflection.
🔹 When you need a moment to take a deep breath, relax and refocus.
Then Sentinel Retreats is just the thing for you.
Places are limited – secure your place now.
Get to know your coaches
Elke Preuss
Global leadership strategist & executive coach
With over two decades of experience, Elke Preuss is a global leadership strategist, life coach and motivational speaker. She combines powerful coaching with hypnotherapy to help leaders break through barriers, gain clarity and achieve sustainable success.
At SENTINEL Retreats, her philosophy of “Leadership as a Lifestyle” embodies the approach of releasing inner strength, cultivating inner peace, building resilience and leading with authenticity and purpose.
Practical, transformative and results-oriented, Elke helps leaders make the changes that take their performance and their lives to the next level.
Dana Poul-Graf
Strategic Leadership Coach & Business Mentor
Dana Poul-Graf brings a wealth of experience as a former Fortune 500 executive and founder of Key & Spark, a global boutique consultancy. With a career marked by leading award-winning global teams, Dana integrates her diverse training in health, business coaching, and hypnotherapy to foster high performance and fulfillment. Her approach is practical and tailored, empowering leaders to overcome barriers, leverage their unique strengths, and achieve sustained success in high-pressure environments.
TESTIMONIALS
WHAT DO OUR CLIENTS SAY?
I came to the Sentinel Retreat hoping for some kind of “structured” relaxation and a few practical tips on how to better deal with work stress. What I experienced far exceeded my expectations.
It was only the weekend but it seemed much longer.
Dana and Elke crafted and curated an amazing journey that led you by the hand and required little more than trusting the process. I left energised, recharged and with tangible methods for staving off stress in the future.
Elke’s ongoing mantra of keeping it “simple” was brilliant. I left with multiple great, easy to use methods to destress, get centered and thus perform at a higher level.
I am seeing immediate benefits at work (and home) and highly recommend the experience to anyone!!!
When I look back on the days after the Sentinel Retreat, I am filled with deep gratitude that I decided to take part.
It was a gift to my soul and spirit—a chance to slow down, disconnect, and reconnect with myself in a way l’d long needed.
The wonderful souls I met at the retreat will undoubtedly stay with me for life, and their insights, alongside the guidance of Dana and Elke, have had a profound impact on me.
I am deeply grateful for this unique, loving, and caring experience, which was thoughtfully planned and brought to life by people who truly understand and care.
I recommend it wholeheartedly.