Unleash your true potential with my engaging weekly content.

Delve into the secrets of inner peace, mind-body hacks, and personal insights that will fortify your resilience, enhance your inner strength, and cultivate a tranquil mind.

Elevate your productivity and harmonize your life while embarking on an enjoyable journey of exploration with me.
Get ready to unlock your full potential with my dynamic mix of 5-10 minute videos, audios, and texts.

I made it super affordable, it only costs 11€ per month and you can stop subscribing at any time.

Language: English

ORDER HERE

Unleash your true potential with my engaging weekly content

Delve into the secrets of inner peace, mind-body hacks, and personal insights that will fortify your resilience, enhance your inner strength, and cultivate a tranquil mind.

Elevate your productivity and harmonize your life while embarking on an enjoyable journey of exploration with me.
Get ready to unlock your full potential with my dynamic mix of 5-10 minute videos, audios, and texts.

I made it super affordable, it only costs 9€ per month and you can stop subscribing at any time.

Language: English

ORDER HERE

Examples of Existing Modules Below

01 Secret power hack for instant calmness –

5 FOR LIVE

How to gain more serenity and resilience with just one minute a day.

THE MENTAL FITNESS LOUNGE Elke Preuss membership

02 THOUGHT NAVIGATOR – self acceptance

Discover the benefits of navigating your thoughts.

The mental fitness lounge Instant calmness anchor

03 INSTANT CALMNESS ANCHOR

This tool gives you immediate access to calmness whenever you need it.

The mental fitness lounge Elke Preuss

04 YOUR ROOM

Video that helps to help you creating your room map – and design it afterwards.

THE MENTAL FITNESS LOUNGE

05 AUTHENTICITY CHALLENGE NO.1

3 simple steps to help you show up easier as
YOUR TRUE SELF

THE MENTAL FITNESS LOUNGE Power Pose

06 MORE CONFIDENCE

This hack helps you to change your state immediately

THE MENTAL FITNESS LOUNGE

07 INCREASE YOUR ENERGY LEVEL

Easy breath work tool to raise your level of energy

THE MENTAL FITNESS LOUNGE

08 OQP – CREATE SPACE FOR GROWTH

Change your environment with this concept

THE MENTAL FITNESS LOUNGE

09 INSTANT MOTIVATION

No more excuses – get your kick and get started. NOW.

THE MENTAL FITNESS LOUNGE

10 15 MINUTES A DAY….

…can change your life completely.

THE MENTAL FITNESS LOUNGE

11 One step closer – NOW

This simple sentence makes you move forward.

THE MENTAL FITNESS LOUNGE

12 Bending time – 3 steps

How to get more done in less time.

THE MENTAL FITNESS LOUNGE

13 Challenge your reality

Be playful and challenge everything that you seem to believe.

THE MENTAL FITNESS LOUNGE

14 ONE simple question

Ask yourself this once a day and reflect, learn and GROW. Simple and maybe an unfair advantage.

THE MENTAL FITNESS LOUNGE

15 The Concept of L – group 1

A powerful concept to navigate through your social connections. Introducing the first group

THE MENTAL FITNESS LOUNGE

16 Deep dive on group 1

Powerful questions to deepen your experience and knowledge.

THE MENTAL FITNESS LOUNGE

17 The Concept of L – group 2

A powerful concept to navigate through your social connections. Introducing the second group

THE MENTAL FITNESS LOUNGE

18 Deep dive on group 2

Powerful questions to deepen your experience and knowledge.

THE MENTAL FITNESS LOUNGE

19 The Concept of L – group 3

A powerful concept to navigate through your social connections. Introducing the third group

THE MENTAL FITNESS LOUNGE

20 Deep dive on group 3

Powerful questions to deepen your experience and knowledge.